
Matar Pulao (Peas Pilaf)
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Aromatic & Flavourful Peas Pilaf
Matar Pulao is a fragrant and lightly spiced rice dish made with tender green peas, basmati rice, and warm whole spices. It’s an easy one-pot dish that pairs beautifully with curries, raita, or a simple yogurt side. Perfect for both everyday meals and festive occasions!
Matar Pulao (Peas Pilaf)
Rated 5.0 stars by 1 users
Category
Vegetarian
Cuisine
Indian, Pakistani, Vegetarian
Author:
Andrew Harrington
Servings
4
Prep Time
10 minutes
Cook Time
35 minutes
Aromatic & Flavourful Peas Pilaf
Matar Pulao is a fragrant and lightly spiced rice dish made with tender green peas, basmati rice, and warm whole spices. It’s an easy one-pot dish that pairs beautifully with curries, raita, or a simple yogurt side. Perfect for both everyday meals and festive occasions!

Ingredients
-
1 x Cup basmati rice, rinsed and soaked for 20 minutes
-
1.5 x cups water
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1 x tbsp ghee
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1 x small onion, thinly sliced
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1 x bay leaf
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1 x cinnamon stick
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2 x green cardamom pods
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1 x tsp cumin seeds
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½ x tsp garam masala
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½ x tsp salt (or to taste)
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¾ x cup green peas (fresh or frozen)
Directions
- 1. Prepare the Rice
- Rinse the basmati rice until the water runs clear. Soak it in water for 20 minutes, then drain and set aside.
- 2. Sauté the Aromatics
- Heat ghee or oil in a heavy-bottomed pot over medium heat. Add cumin seeds, bay leaf, cinnamon, cloves, and cardamom. Sauté for 30 seconds until fragrant.
- 3. Cook the Onions
- Add the sliced onions and sauté until golden brown. This adds depth of flavor to the pulao.
- 4. Add Peas & Spices
- Stir in the green peas, garam masala, and salt. Sauté for 1-2 minutes to enhance the flavors.
- 5. Cook the Rice
- Add the drained basmati rice and mix gently to coat it with the spices. Pour in 1.5 cups of water and bring to a simmer. Cover the pot with a tight-fitting lid and reduce the heat to low.
- 6. Simmer & Rest
- Cook for 12-15 minutes until all the water is absorbed and the rice is tender. Turn off the heat and let it rest for 5 minutes before fluffing with a fork.
Recipe Note
Serving Suggestions
Serve hot with yogurt, raita, or a side of curry. Garnish with fresh cilantro for extra flavor. Enjoy it as a simple meal with pickle and papad.
Storage & Reheating
Refrigerate: Store in an airtight container for up to 3 days.Freeze: Can be frozen for up to 1 month.Reheat: Warm in the microwave or on the stovetop with a splash of water.